Printer-Friendly PDF – Your 68 to 72 Degree Target Chart (Theological – Handout – Dr Ken McGill, 2020) (This post is an excerpt from Choosing Change #14: Living, Loving and Leaving a Legacy, which is a chapter in the book “Cultivating Love: Choosing Change” by Dr. Ken McGill In counseling sessions I’m prone to bring up […]

Printer-Friendly PDF  – Your 68 to 72 Degree Target Chart (Handout) (This post is an excerpt from Choosing Change #14: Living, Loving and Leaving a Legacy, which is a chapter in the book “Cultivating Love: Choosing Change” by Dr. Ken McGill In counseling sessions, I’m prone to bring up the “68° – 72° degree range” which […]

“Take it easy, pray for each other and look after your neighbor; when you live a long life, you learn to keep it simple” – John Gould, 94-year old Marine when asked if he worries about the Coronavirus (Dallas Morning News, March 15, 2020) Let me be clear about this from the outset. The life […]

(This post is an excerpt from Choosing Change #14: Living, Loving and Leaving a Legacy, which is a chapter in the book “Cultivating Love: Choosing Change” by Dr. Ken McGill This post on the subject of Betrayal Trauma, Complex Posttraumatic Stress Disorder (CPTSD), Sex Addicted Induced Trauma and Emotional Flashbacks was inspired by reading literature on […]

(This post is an excerpt from Choosing Change #14: Living, Loving and Leaving a Legacy, which is a chapter in the book “Cultivating Love: Choosing Change” by Dr. Ken McGill Download this list: Choosing Change – Intimacy Building Behaviors (McGill, 2020) Every marriage or relationship will be as strong as the daily work that is poured […]

“If you hold to my teaching, you are really my disciples. Then you will know the truth, and the truth will set you free” – John 8:31 – 32 (TNIV) Good morning and welcome to 2020! Over the past 4 years, the keywords I’ve written about to start the new year are Lovingkindness (2016), Understanding […]

Thank you for reading… The Introductory post about Choosing Change, Choosing Change #1: Safe People, Safe Places, and Safe Processes Choosing Change #2: So what’s my reasonable contribution to your change process? (Part 1 of 2)  Choosing Change #3: So what’s my reasonable contribution to your change process? (Part 2 of 2) Choosing Change #4: Gardening with […]