Flavor #10: Perception (Sekel; Aisthanomai)

(Complete list and links to the 31 Flavors of Wisdom)

Meaning, Essence and Significance: Perception involves discerning and understanding beyond surface appearances. The Hebrew term Sekel denotes intelligence and insight, emphasizing prudence and wisdom that leads to success.  In the Greek, Aisthanomai refers to Perception being an intuitive knowledge, but it is also a knowledge gained from previous experiences, in which we recognize and remember that certain behaviors we engage in will yield predictable consequences (i.e., we don’t touch the tops of stoves because we perceive they could be hot, based on our previous experiences).  Together, these concepts underscore perception as the ability to grasp underlying truths, foresee potential outcomes, and navigate life with discernment (#11) and wisdom (#1).​

Practical Appearance and Nutritional Value: Perception manifests as thoughtful observation and measured responses. It involves recognizing patterns, understanding unspoken emotions, and anticipating consequences. This quality results in wise decision-making, enhances relationships through empathy, and promotes emotional and spiritual intelligence.  By cultivating perception, you’ll position yourself to avoid misunderstandings, experience deeper connections and enjoy them due to exercising insightful living!

Who deserves some of this seasoning?  “My teenager would greatly benefit from this flavor. As he navigates the complexities of adolescence, offering perception means attentively listening to his words, discerning his unspoken concerns, and responding with empathy and understanding. This approach involves observing his non-verbal cues, providing a supportive presence, and encouraging open communication.  By doing so, I can help him feel valued and understood as I work to create a relationship built on listening, trust and mutual respect.”

So thanks again for looking at these 31 Flavors of Wisdom and hopefully, participating in the 31 Day Wisdom Challenge, and for reading this excerpt from Cultivating Love: Wisdom for Life. As time permits, please visit the other blogs written by Dr. Ken McGill: Daily Bread for Life and “3–2- 5–4–24” for additional information that could be helpful.

Dr. Ken McGill, LMFT — Attachment Repair for Couples • Faith-Integrated Trauma Therapy in California • Healthy Adult Mode Therapy for High-Functioning Professionals. Dr. McGill provides attachment-focused therapy integrating psychology and spiritual formation for couples and individuals seeking structured growth, with telehealth available statewide in California and Texas and in-person sessions in Plano, TX. Learn more or schedule a session at drkenmcgill@live.com, www.drkenmcgill.com, or 972. 505. 6144.
 

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About Dr Ken McGill

Dr. Ken McGill is an ordained minister and has been involved in counseling for more than 25 years. Dr. McGill holds a Bachelor's degree in Religion from Pacific Christian College (now Hope International University), a Certificate of Completion in the Alcohol and Drug Studies/Counseling Program from the University of California at Los Angeles and a Masters degree in Clinical Psychology from Antioch University. Dr. McGill received his Doctorate in Clinical Psychology with an emphasis in Family Psychology from Azusa Pacific University in May, 2003. Dr. McGill's dissertation focused on the development of an integrated treatment program for the sexually addicted homeless population, and Ken was "personally mentored" by dissertation committee member Dr. Patrick Carnes, a pioneer in the field of sex addiction work. Dr. McGill authored a chapter in the text The Clinical Management of Sex Addiction, with his chapter addressing the homeless and sex addiction. Dr. McGill is also a Licensed Marriage and Family Therapist in the States of Texas and California and Mississippi, and is a Certified Sex Addiction Therapist, through the International Institute for Trauma and Addictive Professionals (IITAP). Dr. McGill had a private practice in Glendora, CA (Aspen Counseling Center), Inglewood, CA (Faithful Central Bible Church), and Hattiesburg, MS (River of Life Church), specializing in the following areas with individuals, couples, families, groups and psychoeducational training: addictions and recovery, pre-marital, marital and family counseling, issues related to traumatization and abuse, as well as depression, grief, loss, anger management and men's and women's issues. Dr. McGill also provided psychotherapeutic treatment with Student-Athletes on the University of Southern Mississippi Football and Men's Basketball teams. Dr. McGill served as the Director of the Gentle Path Program, which is a seven-week residential program, for people who are challenged with sexual addiction, sexual anorexia, and relationship issues. Dr. McGill also supervised Doctoral students in the Southern Mississippi Psychology Internship Consortium with the University of Southern Mississippi. Dr. McGill was inducted into the Azusa Pacific University Academic Hall of Honor, School of Behavioral and Applied Sciences, in October, 2010. Dr. McGill currently works as a Private practice clinician with an office in Plano, Texas, providing treatment with people who are challenged in the areas mentioned above.

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Daily Bread for Addressing Compulsion

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