Flavor #9: Learning (Leqach; Ozen; Shamar)

(Complete list and links to the 31 Flavors of Wisdom)

Meaning, Essence and Significance: Learning transcends information acquisition, and points toward your engagement in an active, transformative process. The Hebrew term Leqach refers to instruction or teaching, emphasizing the importance of internalizing wisdom. Ozen, meaning “ear,” signifies attentive listening (#4), highlighting that true learning begins with an open and receptive heart. Shamar means to guard or keep, indicating the responsibility to apply and protect the knowledge (#3) you’ve gained. Together, these terms illustrate that learning involves receiving instruction, listening intently, letting it sink into your heart, and diligently applying and safeguarding the wise insights you accumulate each day. 

Practical Appearance and Nutritional Value: Learning resembles a tree with deep roots, drawing nourishment from rich soil (think about it, trees never cease to take in the sustenance they need to live and be fruitful!).  Learning manifests as a teachable spirit: open to new insights, reflective, and willing to adapt. This flavor is evident in practices like engaging in thoughtful conversations, thorough discussions to ensure you understand (#20) matters before you, and applying lessons learned consistently to develop skilled behavior. Its nutritional value is profound: growing wisdom, discernment, and principled living! Embracing what you learn leads to personal growth, resilience in adversity, and a deeper connection with others and your Higher Power.​

Who deserves some of this seasoning?  “My younger sibling, navigating the complexities of early adulthood, would benefit from this flavor. Embedded in this flavor means being a supportive listener, sharing experiences without imposing, and encouraging his own journey of discovery. It means modeling humility (#22) by acknowledging my own learning process, demonstrating that growth is continuous. This approach fosters an environment where he feels valued and understood, hopefully inspiring him to embrace learning as a lifelong endeavor.”

Thanks again for looking at these 31 Flavors of Wisdom and hopefully, participating in the 31 Day Wisdom Challenge, and for reading this excerpt from Cultivating Love: Wisdom for Life. As time permits, please visit the other blogs written by Dr. Ken McGill: Daily Bread for Life and “3–2- 5–4–24” for additional information that could be helpful.

Dr. Ken McGill, LMFT — Attachment Repair for Couples • Faith-Integrated Trauma Therapy in California • Healthy Adult Mode Therapy for High-Functioning Professionals. Dr. McGill provides attachment-focused therapy integrating psychology and spiritual formation for couples and individuals seeking structured growth, with telehealth available statewide in California and Texas and in-person sessions in Plano, TX. Learn more or schedule a session at drkenmcgill@live.com, www.drkenmcgill.com, or 972. 505. 6144.
 

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About Dr Ken McGill

Dr. Ken McGill is an ordained minister and has been involved in counseling for more than 25 years. Dr. McGill holds a Bachelor's degree in Religion from Pacific Christian College (now Hope International University), a Certificate of Completion in the Alcohol and Drug Studies/Counseling Program from the University of California at Los Angeles and a Masters degree in Clinical Psychology from Antioch University. Dr. McGill received his Doctorate in Clinical Psychology with an emphasis in Family Psychology from Azusa Pacific University in May, 2003. Dr. McGill's dissertation focused on the development of an integrated treatment program for the sexually addicted homeless population, and Ken was "personally mentored" by dissertation committee member Dr. Patrick Carnes, a pioneer in the field of sex addiction work. Dr. McGill authored a chapter in the text The Clinical Management of Sex Addiction, with his chapter addressing the homeless and sex addiction. Dr. McGill is also a Licensed Marriage and Family Therapist in the States of Texas and California and Mississippi, and is a Certified Sex Addiction Therapist, through the International Institute for Trauma and Addictive Professionals (IITAP). Dr. McGill had a private practice in Glendora, CA (Aspen Counseling Center), Inglewood, CA (Faithful Central Bible Church), and Hattiesburg, MS (River of Life Church), specializing in the following areas with individuals, couples, families, groups and psychoeducational training: addictions and recovery, pre-marital, marital and family counseling, issues related to traumatization and abuse, as well as depression, grief, loss, anger management and men's and women's issues. Dr. McGill also provided psychotherapeutic treatment with Student-Athletes on the University of Southern Mississippi Football and Men's Basketball teams. Dr. McGill served as the Director of the Gentle Path Program, which is a seven-week residential program, for people who are challenged with sexual addiction, sexual anorexia, and relationship issues. Dr. McGill also supervised Doctoral students in the Southern Mississippi Psychology Internship Consortium with the University of Southern Mississippi. Dr. McGill was inducted into the Azusa Pacific University Academic Hall of Honor, School of Behavioral and Applied Sciences, in October, 2010. Dr. McGill currently works as a Private practice clinician with an office in Plano, Texas, providing treatment with people who are challenged in the areas mentioned above.

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Daily Bread for Addressing Compulsion

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