Flavor #19: Creativity (Bara; Asah; Tob; Charis)

(Complete list and links to the 31 Flavors of Wisdom)

Meaning, essence, and significance: Creativity mirrors divine action, embodying the act of crafting intelligent (#13) and intentional experiences of beauty, goodness and connection. The Hebrew term Bara speaks of your engagement in creative activity where the outcome brings something into existence that didn’t previously exist. The term Asah signifies deliberate action and responsibility in the creative process, while Tob denotes that which is good and beneficial. The Greek word Charis represents Grace: unmerited favor that brings joy and delight. Together, these concepts highlight creativity as purposeful action infused with grace to produce something that didn’t previously exist, that’s heavily flavored with actions that result in some form of Good(ness). Your creative expression is not solely about innovation, but about developing joy, healing, and moral beauty in your life and in the lives of others. Seen in this manner, creativity is deeply relational and practical, making visible the grace you or others would like to receive.

Practical Appearance and Nutritional Value:  This flavor tastes like focused behavior intent on creating opportunities where your vision of what could be, and what you hope for, become a reality, evidenced by you using your energy to “paint into reality” a picture where your actions depict Mercy, Empathy (#6), Righteousness (#18), Understanding (#20), Moral Cognition (#15) or Compassion (#21).  Creativity manifests in thoughtful, intentional, and wise “behavioral brushstrokes” that convey you’ve engaged in Awareness (#5), Listening (#4), Thinking (#8), Reason (#12) and Discernment (#11) to name a few flavors, to devise solutions to challenges or challenging situations before you.  A question for you to consider is: What innovative thinking, or unexpected kindness, or patient effort, or creative solution will I develop and deliver, that will help mend, repair or heal what is broken, or, enhance the quality of life I wish to live?  Which of “The 18” (Love, #2) are needed right now, because the situation I’m in deserves it, based on my Awareness (#5) and Perception (#10)? Remember, integrated wisdom works the best!  Nutritionally, creativity offers emotional healing and deepens connections, reminding us that goodness is cultivated through intentional actions.​

Who deserves some of this seasoning?  “My wife deserves a generous sprinkling of Creativity from me. This involves initiating mindful and joyful experiences in our relationship, planning surprises, leaving affirming messages, or adapting communication to resonate with her love language or her needs. It means finding new ways to express ‘I see you,’  ‘I honor you,’ and ‘I choose you.’ Creativity also entails breaking unhelpful patterns with responses rooted in grace.  By loving creatively, I reflect the divine artistry of a God who continually creates goodness within us, to be shared with our neighbors.”

So thanks again for looking at these 31 Flavors of Wisdom and hopefully, participating in the 31 Day Wisdom Challenge, and for reading this excerpt from Cultivating Love: Wisdom for Life. As time permits, please visit the other blogs written by Dr. Ken McGill: Daily Bread for Life and “3–2- 5–4–24” for additional information that could be helpful.

Dr. Ken McGill, LMFT — Attachment Repair for Couples • Faith-Integrated Trauma Therapy in California • Healthy Adult Mode Therapy for High-Functioning Professionals. Dr. McGill provides attachment-focused therapy integrating psychology and spiritual formation for couples and individuals seeking structured growth, with telehealth available statewide in California and Texas and in-person sessions in Plano, TX. Learn more or schedule a session at drkenmcgill@live.com, www.drkenmcgill.com, or 972. 505. 6144.
 

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About Dr Ken McGill

Dr. Ken McGill is an ordained minister and has been involved in counseling for more than 25 years. Dr. McGill holds a Bachelor's degree in Religion from Pacific Christian College (now Hope International University), a Certificate of Completion in the Alcohol and Drug Studies/Counseling Program from the University of California at Los Angeles and a Masters degree in Clinical Psychology from Antioch University. Dr. McGill received his Doctorate in Clinical Psychology with an emphasis in Family Psychology from Azusa Pacific University in May, 2003. Dr. McGill's dissertation focused on the development of an integrated treatment program for the sexually addicted homeless population, and Ken was "personally mentored" by dissertation committee member Dr. Patrick Carnes, a pioneer in the field of sex addiction work. Dr. McGill authored a chapter in the text The Clinical Management of Sex Addiction, with his chapter addressing the homeless and sex addiction. Dr. McGill is also a Licensed Marriage and Family Therapist in the States of Texas and California and Mississippi, and is a Certified Sex Addiction Therapist, through the International Institute for Trauma and Addictive Professionals (IITAP). Dr. McGill had a private practice in Glendora, CA (Aspen Counseling Center), Inglewood, CA (Faithful Central Bible Church), and Hattiesburg, MS (River of Life Church), specializing in the following areas with individuals, couples, families, groups and psychoeducational training: addictions and recovery, pre-marital, marital and family counseling, issues related to traumatization and abuse, as well as depression, grief, loss, anger management and men's and women's issues. Dr. McGill also provided psychotherapeutic treatment with Student-Athletes on the University of Southern Mississippi Football and Men's Basketball teams. Dr. McGill served as the Director of the Gentle Path Program, which is a seven-week residential program, for people who are challenged with sexual addiction, sexual anorexia, and relationship issues. Dr. McGill also supervised Doctoral students in the Southern Mississippi Psychology Internship Consortium with the University of Southern Mississippi. Dr. McGill was inducted into the Azusa Pacific University Academic Hall of Honor, School of Behavioral and Applied Sciences, in October, 2010. Dr. McGill currently works as a Private practice clinician with an office in Plano, Texas, providing treatment with people who are challenged in the areas mentioned above.

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Daily Bread for Addressing Compulsion

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